Qualifications and Running Accolades

• RRCA Certified Coach Level I & II

• Running Coach through the Fox River Trail Runners (local running group)

• Fall Endurance Training leader through the Fox River Trail Runners

• 50 State Marathon Club member

• Marathon Maniac Qualifier

• 67 Marathons, 3:11:17 (7:18 pace; 30 BQs and 6x Boston Marathon finisher (including 1 virtual)), 49 different states

• Half Marathon, 1:25:49 (6:33 pace)

• 10 Mile, 1:12:03 (7:13 pace)

• 15K, 1:09 (7:25 pace)

• 10K, 43:40 (7:02 pace)

• 8K, 33:48 (6:48 pace)

• 5K, 20:09 (6:30 pace)