We’ll work together to design a program to get you through the stretch run.

 

At StretchRun Coaching we take your personal running goals seriously. Together we will design a customized training plan that fit both your training requirements and your budget. Tiered coaching as well as a-la-carte plans are available based on your desires and needs.

 

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Bronze coaching - $80/month

  • Initial consult via phone and/or email to discuss goals and review the questionnaire/history

  • Personalized training plan via online training platform

  • No check-ins (including texts/emails) or modifications

  • One monthly check in via text/email to create next month’s plan

  • Pace and mileage based on current fitness but adjusted as fitness progresses

  • Racing strategy and pacing advice

  • Phone/zoom available as requested for an additional $50 per call

2 month coaching is required; after that There is no commitment to monthly coaching but a 10 day advance notice required if not continuing on, or the following month will be charged.


silver coaching - $110/month

  • Initial consult via phone and/or email to discuss goals and review the questionnaire/history

  • Personalized training plan via online training platform

  • Unlimited text/email access to coach

  • Unlimited training modifications as needed

  • Weekly training review

  • One monthly check in call, scheduled upon athlete request

  • Pace and mileage based on current fitness but adjusted as fitness progresses

  • Racing strategy and pacing advice

2 month coaching is required; after that There is no commitment to monthly coaching but a 10 day advance notice required if not continuing on, or the following month will be charged.

  • $50 per additional call as needed

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Gold coaching - $150/month

  • Initial consult via phone and/or email to discuss goals and review the questionnaire/history

  • Personalized training plan via online training platform

  • Unlimited text/email access to coach

  • Unlimited training modifications as needed

  • Daily training review and check in support

  • Twice monthly check in call, scheduled upon athlete request

  • Pace and mileage based on current fitness but adjusted as fitness progresses

  • Racing strategy and pacing advice

  • Bottom line: your personal running therapist

2 month coaching is required; after that There is no commitment to monthly coaching but a 10 day advance notice required if not continuing on, or the following month will be charged.

  • $50 per additional call as needed